Pineapple Smoothie Recipe

Pineapple Smoothie Recipe

1 (20 ounce) can unsweetened pineapple chunks
1 cup buttermilk
2 teaspoons vanilla extract
2 teaspoons liquid sweetener
Mint leaves (optional)

Drain pineapple, reserving 1/2 cup juice. Freeze pineapple chunks.
Place juice, buttermilk, vanilla extract, sweetener and frozen pineapple into a blender container. Blend until smooth. Pour into glasses and garnish with mint, if desired.

Peach Apple Smoothie

Peach Apple Smoothie

2 (8 ounce) cartons low fat peach yogurt
1 (6 ounce) can frozen apple juice concentrate
1/2 teaspoon almond extract (optional)
4 ice cubes

Add each of the ingredients in the order listed to a blender. Blend until smooth and creamy. Pour into glasses and serve.

Makes 4 (6 ounce) servings.

Chocolate Banana Smoothie Recipe

Chocolate Banana Smoothie Recipe

1 banana
1 tablespoon chocolate syrup
1 cup milk
1 cup crushed ice

In a blender, combine banana, chocolate syrup, milk and crushed ice. Blend until smooth. Pour into glasses and serve.

Cinnamon Apple Smoothie Recipe

Cinnamon Apple Smoothie

1 cup milk
1 cup vanilla yogurt
1 small apple
1/2 teaspoon ground cinnamon
Handful of ice cubes

Wash and peel apple. Remove seeds, and cut into cubes. Add all ingredients to blender, and blend for one minute.

Serves 1.