Morning Mocha Smoothie

Morning Mocha Smoothie

1/2 cup fat free milk
1 cup (8 ounces) low fat coffee yogurt
2 tablespoons chocolate syrup
6 ice cubes

Place ingredients in smoothie machine or blender in order given. Blend.

Pour into tall glass to serve.

Peanut Butter Smoothie

Peanut Butter Smoothie

1 cup vanilla or chocolate ice cream
1/4 cup milk
2 tablespoons peanut butter

In a blender container, blend together ice cream, milk and peanut butter.

Makes 1 or 2 servings.

Strawberry Soda Smoothie

Strawberry Soda Smoothie Recipe

1 (10 ounce) package frozen strawberries
6 ounces frozen pineapple-orange concentrate
1 (2 litre) bottle ginger ale or lemon-lime soda

Mix strawberries and pineapple-orange concentrate in blender; add ginger ale.

Yogurt Smoothie Recipe

Yogurt Smoothie Recipe

Yield: 1 servings

1/4 cup flax seeds
1/4 cup heavy cream
1/4 cup Davinci Syrup, any flavor
1/2 cup plain full-fat yogurt
1 cup frozen strawberries
6 ice cubes

Blend all ingredients EXCEPT the ice in your blender until smooth. Add the ice and blend.